To begin any Reiki practice, you must activate the energy within yourself. A daily self-Reiki practise helps you feel better physically, mentally, emotionally and spiritually. Read our articles for tips that inspire your self-Reiki practice.
Whether you are familiar with Reiki or not, you may not have heard of Dr. Mikao Usui's Five Reiki Principles. These five principles are guidelines that all Reiki practitioners and enthusiasts should strive for and live by on a daily basis since they enable us to fully embody Reiki energy. The Five Reiki Principles are universal rules for promoting a healthy, loving way of life.
Are you looking for an easy-to-practice meditation? Do you want to increase your attention and clarity in daily life while also increasing your Reiki practice and becoming more sensitive to Reiki's core essence? Then you've arrived at the right location. Introduce yourself to Gassho Meditation.
If you've done any research on Reiki or energy healing treatments, you've probably come across the term "attunement." You may be wondering what a Reiki attunement actually is and how it works. It may even have a whiff of magical thinking about it.
Reiki is an energy healing practice that uses gentle touch to induce relaxation and alleviate tension and anxiety. Reiki practitioners use their hands to send energy to your body, promoting healing by increasing the flow and balance of your energy.